How can you improve your attention, impulse control, decision making and planning with HEG?
To enhance the prefrontal cortex, we can opt for HEG instead of neurofeedback or EEG. EEG, short for electroencephalography, gauges the brain’s electrical activity. While the rest of the brain functions as the engine and transmission, the prefrontal cortex serves as our steering and brakes. To strengthen this vital area, we focus on increasing the blood and oxygen flow, which directly impacts its activity. Hence, HEG, or hemoencephalography, comes into play.
