About Us

Mindful Moves began with our founder Kerry-Ann Gordon, who has been a qualified High School and Foundation Phase/ECD teacher since 2012. After 9 years of working as a teacher, she came to an important realisation. She realised the lack of support available for parents and children in the autism space, and how much of “normal” development in children is taken for granted. This was a personal realisation for her that occurred once her second child received an autism diagnosis. This inspired Kerry to shift her focus from being a teacher to being a facilitator. As a teacher, Kerry always wanted the best for her students. However, as a facilitator, her focus shifted to ensuring her students, of all ages, reach their full potential.

Fortunately, as a qualified Occupational Kinesiologist, Movement Facilitator, and teacher she was perfectly qualified to found Mindful Moves in 2022. This ambitious company aims to bridge the gap between current limiting mindsets and achieving your true purpose. All of this is backed by her motherly desire to support her students so they can build self-confidence and intrapersonal skills

Our Mission

At Mindful Moves our mission is to better understand the intricacies of the developmental process. Allowing us to understand what factors in a person’s life create barriers to their success. All of this is done so that we can help you find your purpose, overcome any obstacles as you progress towards your goals and make your dreams a reality.

Our Process

In order to help you become the best version of yourself we use our tried and trusted process. This process starts with gaining an understanding of you, as every person is a unique individual. We do this with an in-depth analysis in one of our profiling sessions. These profiling sessions allow us to determine:

Who You Are

What Your Goals Are?

What Obstacles You Face?

This allows us to better understand more about your personality, and how your brain organises itself. We will also understand how you perform under stress. 

Profiling is the vital first step of our process as it will inform what plans we put in place to help you in your life. 

Our Plans Include:

Individual Sessions

To intensively work on the limiting beliefs and challenges that may be holding you back

Assistance

With generating strategies in development and success

Courses And Workshops

To help you to up-skill so you can achieve your goals

Using this process we form a deep connection with our clients to ensure we are invested in your success. We work openmindedly to ensure we approach each client as a unique individual. So we can work with your individual needs for movement, emotions, beliefs and environment. As we support you in breaking boundaries, reaching your goals and finding happiness in your life

Our Clients:

Most important to us are our clients as our primary goal is to empower people to find their happiness through personal development and self-actualisation.

Our Journey:

In order to know where you are going, you must know where you are coming from. That is why our journey matters to us to ensure we stay true to our founding purpose and principles.

Life’s Experiences:

Life’s experiences are important to everyone’s development including our own, as they shape the person we become.

What Matters To Us

Our Values

We have four core values that we strive to apply in everything we do. These values are as follows:

People:

Our core value is people, as our primary passion is helping people to become the best possible version of themselves.

Individuality:

Intrinsically linked to people is understanding the individuality of each person so we can assist them within their unique circumstances.

Authenticity:

We seek an authentic connection with each of our clients, to understand them better and help them to the best of our ability.

Trust:

The self-development journey is a deeply personal one, which is why we strive to earn the trust of our clients and be worthy of that trust in all that we do.

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