Assisting children, parents, and educators in every aspect of life.
We offer various services to help individuals reach their school, work, and life goals, making them happier and healthier.
TO WHATSAPP US
Hi there
Mindful Moves is a welcoming centre offering various services to support individuals facing challenges in their lives. The pressures of contemporary living can take a toll on us, impacting our physical, mental, and emotional well-being, which in turn affects our capacity to learn and perform at our best.
More and more people are realizing the need for assistance, and professionals have observed a rise in diagnoses related to anxiety, depression, ADHD, autism spectrum disorder, oppositional defiance disorder, learning difficulties, sleep issues, and more.
At Mindful Moves, we are committed to providing comprehensive, holistic solutions in a nurturing environment that puts individuals first. Our mission is to assist everyone in achieving their goals and realizing their full potential. We emphasize personalized strategies’ and actively involve families, educators, and individuals in the journey to fulfill their dreams.
More and more people are realizing the need for assistance, and professionals have observed a rise in diagnoses related to anxiety, depression, ADHD, autism spectrum disorder, oppositional defiance disorder, learning difficulties, sleep issues, and more.
At Mindful Moves, we are committed to providing comprehensive, holistic solutions in a nurturing environment that puts individuals first. Our mission is to assist everyone in achieving their goals and realizing their full potential. We emphasize personalized strategies’ and actively involve families, educators, and individuals in the journey to fulfill their dreams.
OUR OFFERINGS
Discover you
For learners, teachers, parents, individuals & corporate teams.
Discover:
- Your personality type
- How you operate uniquely when stressed
- Root problems to learning difficulties
- Retained primitive reflexes
- Learning preferences
- Study strategies & more
- Clients are given written feedback & strategies
Build your brain up
Neurofeedback is a non-invasive, drug-free approach to understand how your brain uses energy.
Assists with:
- Sleep
- Anxiety
- Concentration difficulties
- Learning difficulties
- Memory issues
- ADHD/ASD
- Dyslexia
- & more
Move To Learn
The presence of primitive reflexes results in:
- An immature nervous system
- Functional imbalances in the brain
- Concentration difficulties
- Auditory & visual processing issues
- Sensory seeking or defiance
- Behavioral issues
- Sleep issues & bed wetting & more
Be present and mindful
Calm the system quickly & change limiting beliefs.
These gentle methods help with:
- Anxiety
- Overwhelm
- Sleep
- Challenging false beliefs
- Goal setting in all areas of life
- Motivation & enthusiasm
- Fears, phobias
- & more
Equip yourself
Are you looking for a speaker for your event? Or perhaps you’re interested in personal development, whether to enhance your skills or to train as an Educational Kinesiologist or Movement Facilitator?
- Topics
- Behaviour & development
- Learning challenges
- Learn how to use Edu-K in the classroom or home
- SACE points
Frequently Asked Questions
Where does one start?
Mindful Moves provides a diverse range of services, and you might be wondering where to begin. The decision is entirely up to you, and we are here to help with any of the individual modalities available. However, at Mindful Moves, we believe in viewing individuals as complete beings rather than just a collection of parts, as important insights can be missed when we don’t consider the whole person. For many, we recommend starting with a Profile Session designed to address your specific inquiries. Gaining clarity on your current situation enables us to better understand the potential paths forward and the support you require to achieve your goals.
What would happen after a profile session?
Profile Sessions are a starting point for collaboration, aimed at developing practical solutions tailored to your unique circumstances and available resources. We may introduce daily movements, home-based or in-house movement programmes, stress relief sessions, goal-setting strategies, and neurofeedback brain training. Additionally, you can explore the AIM Companies products we have avaiable to support your body and feed your mind.
What if I simply need assistance with a specific modality that is available?
We suggest exploring our website and looking into the options that resonate with you. We have provided pricing for both individual sessions and package deals. Often, when clients notice progress in one aspect, they begin to envision even greater possibilities for themselves, leading many to return for additional services as they experience transformation within themselves. No two person’s journey is the same and there cannot be a “one-size-fits-all” solution.
What are the steps I can take to learn how to do some of this on my own?
At Mindful Moves, we prioritize individuals and their unique journeys, understanding that what people truly need is not to be ‘fixed’ but to receive better support. To achieve this, we provide courses that train everyday individuals in our methodologies, empowering parents, teachers, and others with practical tools and immediate solutions applicable in family settings, classrooms, workplaces, and throughout life.
For more answers
MINDFUL MOVES
Kerry-Ann Gordon
- Educational Kinesiologist
- Neurofeedback & HEG Practitioner
- Movement Facilitator
- Trainer
CONTACT US:
Please feel free to pop us a mail, or WhatsApp us
Sessions can be done in person or online so long as the client has a stable internet connection and camera and a microphone, please ensure this is working before the meeting to ensure technicalities do not affect your booking.
TO WHATSAPP US
