Study Methods – Mindful Moves

Issues when there are imbalances in the prefrontal Cortex.

How can you improve your attention, impulse control, decision making and planning with HEG?

Leave a Comment / ADHD, Autism, Dyslexia, Education, Homeschooling, Learning difficulties, Parenting, Self-help, Study Methods, Teaching, Uncategorized, Well-being / Kerry-Ann

To enhance the prefrontal cortex, we can opt for HEG instead of neurofeedback or EEG. EEG, short for electroencephalography, gauges the brain’s electrical activity. While the rest of the brain functions as the engine and transmission, the prefrontal cortex serves as our steering and brakes. To strengthen this vital area, we focus on increasing the blood and oxygen flow, which directly impacts its activity. Hence, HEG, or hemoencephalography, comes into play.

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Do you have a disorder or is it simply a brain pattern?

Leave a Comment / ADHD, Autism, Dyslexia, Education, Homeschooling, Learning difficulties, Parenting, Relationships, Self-help, Services, Speech, Study Methods, Teaching, Well-being / Kerry-Ann

If you grasp the concept that the brain is an extraordinary intricate adaptive system, you might also come to realise that the notion of a “normal” brain doesn’t really exist. Numerous individuals perceive their brain’s functioning as a disorder or dysfunction, although this so-called “dysfunction” isn’t visible in the brain’s physical structure. The key is to comprehend how you utilise your brain and explore ways to harness its full potential for peak performance. Maybe it’s a good idea to examine the brain patterns of the “energy brain.”

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Exam and Test Hacks

Leave a Comment / Education, Exams, Parenting, Study Methods, Well-being / Kerry-Ann

Exam taking or test taking is a skill often not taught and marks often don’t reflect a child’s true abilities. People learn to pass tests, as opposed to take tests as part of their learning.

It is important to ask what the purpose of an exam or test is. Many school’s have decided to take away tests completely, which is not the best strategy. At tertiary level and in life people are required to take and pass tests.

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