Self-help

Anxiety frequently emerges as a prevalent symptom in children who exhibit retained primitive reflexes.

It’s common for parents and educators to overlook the signs of anxiety in children, often attributing their behaviours to ineffective parenting or rebelliousness. Understanding that are in the fight-or-flight mode can help us identify behaviours that indicate heightened anxiety, such as a child acting out, being overly stubborn, avoiding situations, or even trying to be the class clown. It’s important to recognize that withdrawal isn’t the sole indicator of anxiety; there are various ways it can manifest in a child’s behavior.

Anxiety frequently emerges as a prevalent symptom in children who exhibit retained primitive reflexes. Read More »

Issues when there are imbalances in the prefrontal Cortex.

How can you improve your attention, impulse control, decision making and planning with HEG?

To enhance the prefrontal cortex, we can opt for HEG instead of neurofeedback or EEG. EEG, short for electroencephalography, gauges the brain’s electrical activity. While the rest of the brain functions as the engine and transmission, the prefrontal cortex serves as our steering and brakes. To strengthen this vital area, we focus on increasing the blood and oxygen flow, which directly impacts its activity. Hence, HEG, or hemoencephalography, comes into play.

How can you improve your attention, impulse control, decision making and planning with HEG? Read More »

Do you have a disorder or is it simply a brain pattern?

If you grasp the concept that the brain is an extraordinary intricate adaptive system, you might also come to realise that the notion of a “normal” brain doesn’t really exist. Numerous individuals perceive their brain’s functioning as a disorder or dysfunction, although this so-called “dysfunction” isn’t visible in the brain’s physical structure. The key is to comprehend how you utilise your brain and explore ways to harness its full potential for peak performance. Maybe it’s a good idea to examine the brain patterns of the “energy brain.”

Do you have a disorder or is it simply a brain pattern? Read More »

Make your relationship great in 2024!

What if I told you that we could help you understand your personality and your partner’s, as well as how each of you organises your brain when stressed and what this means? I’ve had the privilege of conducting profile sessions with couples, siblings, parents, and children. While interpreting the results may not eliminate the stresses, they do offer a new way forward for individuals in these situations.

Make your relationship great in 2024! Read More »

Why Goals are so important to start your 2024 off!

As much as we brace ourselves for the year ahead, no matter how old we are, a big part of us looks on in hope as we consider a time for the “new”. We speak about resolutions, yet so many people have grown disillusioned regarding these. Why do so many of our resolutions fall away? Why is it that no matter how determined we are, most of these are lost among our bad habits.

Why Goals are so important to start your 2024 off! Read More »

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